Articles - Hormone Clinic

Fruits & Veggies Boost Women’s Cardiovascular Health

August 24, 2014

Fruits & Veggies Boost Women’s Cardiovascular Health Posted on May 13, 2014, 6 a.m. in Women’s Health Cardio-Vascular Functional Foods Previous studies have reported that middle-aged adults whose diet consists of a high proportion of fruits and vegetables are less likely to have a heart attack or stroke. Michael D. Miedema, from the Minneapolis Heart […]

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Stress + High-Fat Meal = Weight Gain

August 24, 2014

Stress + High-Fat Meal = Weight Gain Posted on Aug. 15, 2014, 6 a.m. in Women’s Health Diet Stress Weight and Obesity Women who experience one or more stressful events the day before eating a single high-fat meal may metabolize food more slowly, with the daily effect potentially adding up to as much as 11 […]

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A Recipe to Achieve Healthy Weight

August 24, 2014

A Recipe to Achieve Healthy Weight Posted on May 12, 2014, 6 a.m. in Women’s Health Diet Exercise Weight View news source… Ashley Binns, Michelle Gray, Ro Di Brezzo. “Thermic effect of food, exercise, and total energy expenditure in active females.” Journal of Science and Medicine in Sport, 4 March 2014.

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Exercise Rx for Longevity

August 24, 2014

Exercise Rx for Longevity Posted on Aug. 22, 2014, 6 a.m. in Women’s Health Exercise Longevity  Queensland University of Technology (Australia) researchers urge that women would benefit from being prescribed exercise as medicine. Debra Anderson and colleagues completed a systematic literature review to reveal that moderate to high intensity activity is essential to reducing the […]

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Role of Lifestyle in Alzheimer’s Disease

August 24, 2014

Role of Lifestyle in Alzheimer’s Disease Posted on Aug. 13, 2014, 6 a.m. in Alzheimer’s Disease Lifestyle With estimates projecting that by 2050, over 106 million people will be living with Alzheimer’s Disease, researchers are focusing efforts to discover lifestyle factors that may contribute to the disease. Deborah Barnes from the University of California, San […]

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This common communication habit doubles your risk of early death

June 6, 2014

2014-06-03 07:06:49 – This common communication habit doubles your risk of early death Share on facebook Share on twitter Share on email Share on print More Sharing Services 6 May 31, 2014 by: Mike Bundrant (NaturalNews) Everyone argues from time to time, whether it is with friends, family, or neighbors. While these arguments can be […]

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The 5 Most Underrated Supplements That Make a Huge Difference in Your Health

June 5, 2014

The 5 Most Underrated Supplements That Make a Huge Difference in Your Health Share on facebook Share on twitter Share on email Share on print More Sharing Services 1 May 26, 2014 by MAE CHAN Everyone knows about multivitamins, calcium and fish oil, but how many people know about some of the most underrated supplements […]

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Why Curcumin May Be The Most Amazing Botanical in the World

June 4, 2014

Why Curcumin May Be The Most Amazing Botanical in the World   by Tom Nikkola, CSCS, CISSN, PN     Amazed.   Definition: greatly surprised; astounded; suddenly filled with wonder.   That’s how I’ve felt the past couple of weeks after reading a mountain of papers about curcumin.   I’ve been reading research and articles […]

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Age-Related Protein Decline is Reversible

April 15, 2014

Age-Related Protein Decline is Reversible Posted on July 11, 2011, 6 a.m. in Hormone Replacement Therapy Men’s Health Testosterone Nine proteins, isolated from blood, decline with age, but researchers from Boston University School of Medicine and University of Texas Medical Branch have found that the profile of some of View news source… Banerjee C, Ulloor […]

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Spinach Compounds Slash Food Cravings

April 15, 2014

Spinach Compounds Slash Food Cravings Posted on April 9, 2014, 6 a.m. in Weight and Obesity Functional Foods Chlorophyll-containing membranes present in the chloroplasts of green leaves, thylakoid are found abundantly in spinach. Previous studies have reported that thylakoids supplemented with a high-fat meal can affect cholecystokinin (CCK), ghrelin, insulin and blood lipids in humans. […]

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