Stress + High-Fat Meal = Weight Gain
Women who experience one or more stressful events the day before eating a single high-fat meal may metabolize food more slowly, with the daily effect potentially adding up to as much as 11 pounds View news source…
Janice K. Kiecolt-Glaser, Diane L. Habash, Christopher P. Fagundes, Rebecca Andridge, Juan Peng, William B. Malarkey, Martha A. Belury. “Daily Stressors, Past Depression, and Metabolic Responses to High-Fat Meals: A Novel Path to Obesity.” Biological Psychiatry, 14 July 2014.
Posted in Diet and Weight loss
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